Classes

  • Silver Sneaker Yoga Class
  • 9:30am - 10:25am
  • Washington Sports Club - South Bethesda
  • More Info!
  • Small Group Functional Training
  • 10:45am - 11:45am
  • Washington Sports Club - South Bethesda
  • More Info!
  • UXF The Ultimate Fitness Experience
  • 12:00pm - 1:00pm
  • Washington Sports Club - South Bethesda
  • More Info!
  • Total Body Strength
  • 8:30am - 9:30am
  • Next Phase Studio - Bethesda
  • More Info!
  • Endurance-Strength-Power
  • 4:30pm - 5:15pm
  • TRUEBODY - Bethesda
  • More Info!
  • Tabata
  • 9:00am - 10:00am
  • Washington Sports Club - North Bethesda
  • More Info!
  • Tabata
  • 10:30am - 11:15am
  • Next Phase Studio - Bethesda
  • More Info!
  • UXF The Ultimate Fitness Experience
  • 1:15pm - 2:15pm
  • Washington Sports Club - South Bethesda
  • More Info!
  • Total Body Conditioning (TBC)
  • 9:30am - 10:30am
  • Washington Sports Club - North Bethesda
  • More Info!
  • Yoga
  • 10:30am - 11:30am
  • Washington Sports Club - North Bethesda
  • More Info!
  • Strength Foundations
  • 4:30pm - 5:15pm
  • TRUEBODY - Bethesda
  • More Info
  • Silver Sneaker Classic
  • 11:30am - 12:30pm
  • Washington Sports Club - South Bethesda
  • More Info!
  • Step
  • 10:30am - 11:30am
  • Washington Sports Club - North Bethesda
  • More Info!
  • Total Body Conditioning (TBC)
  • 11:30am - 12:30pm
  • Washington Sports Club - North Bethesda
  • More Info!
    • Wed
    • 9:00am
Tabata
    • Thu
    • 10:30am
Yoga
    • Tue
    • 8:30am
Total Body Strength
kettlebells
    • Mon
    • 12:00pm
    • Wed
    • 1:15pm
UXF The Ultimate Fitness Experience
    • Wed
    • 10:30am
Tabata
dumbells
    • Thu
    • 9:30am
    • Sat
    • 11:30am
Total Body Conditioning (TBC)
step exercises
    • Sat
    • 10:30am
Step